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Yoga and Beer with Lisa
March 23, 2019 @ 10:00 am - 12:00 pm
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YOGA & BEER W/Lisa Deniz
Join Yoga Teacher Lisa Deniz (The Yoga Dive) for a 75 minutes Beats Flow (mild heat) @ Grass Valley Brewing Co. that includes a post-class pint of choice (cider, bubbly, wine & non-alcohol options). On site, Roost Kitchen will be ready to take your lunch order after class (not included). All yoga levels welcomed…bring your own mat +props, or borrow ours. Don’t miss this opportunity to expand your perspective and experience your community in a whole new way.